Tanya West-Survive or Thrive, it’s your choice

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Listen in ========>>Survive Or Thrive-It’s Your Choice

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Tanya has had her hands in the health and fitness industry for several years. Going thru cancer changed her life forever and she committed herself to learning all about health and nutrition, specifically cancer prevention. Now as a certified Holistic Practitioner, she wants to help you feel healthy and stay healthy and to “Supercharge your Life”

She’s a:

Certified Nutrition Cancer Practitioner

Registed Nutrition Product Advisor

Certificate in Applied Holistic Nutrition

Bsc In Computer Science

Reiki Level 1+2

Tanya was sick for years, diagnosed at the age of 30 with Hodgkin’s Lymphoma. She then lost her mom to breast cancer 2 years later.

After Radiation she was left with Fibroids in her breasts and she made the choice to have a double mastectomy with three reconstructions over the years.

6 years later she lost her father to a sudden heart failure. It was at this point she had hit her rock bottom, not knowing what to do to move forward with her life…

You’re going to have to listen to find out when and how she transforms her life!

SUPERCHARGE YOUR LIFE IN MIND BODY AND SPIRIT will be launched July 2018

She currently offers Supercharge your Life ONE on ONE. In this program you will complete a nutritional assessment and a detailed health history questionnaire, so Tanya can dig deep on how to BEST assist you. She then follows up with 4 -One on One, online sessions Via Zoom video conference calls so you can adjust the plan as you progress.

If you have any questions for Tanya, you can book a FREE call with her, or email her through her website, listed above.

Listen In =======>> Survive or Thrive-It’s your Choice

 

Moderation Mindset-With Camilla Dempster

camilla DempsterI hope you were able to download my first podcast last week. If you missed it, you can check it out here
Every Wednesday I will be interviewing a new guest who will help you Experience your Potential. If you have someone in mind (maybe you have a great story to share?)  that you think would be an amazing guest, please help connect us!

TODAY, In episode Number 2 I interview Camilla Dempster!

 

Listen Here =======>> #MODERATIONMINDSET

Cam and I discuss everything from abuse in relationships, PCOS, taking leaps of faith eating disorders and how to balance our three brains (Head, Heart and Gut) to make the best possible decisions for ourselves! There are a few swears, so listeners discretion is advised.

Cam teaches women how to grow their own self-respect, live a #moderation247 life and trust themselves again after many moons of diets.

She’s here to take women from a place of restriction and self sabotage to power, confidence and happiness in body, soul and mind.  To give women, just like you, the invitation to define exactly what you want from your health, fitness and lifestyle. Then the ability to choose how you’re going to get there.

She firmly believes that everyone should feel ‘enough’ and empower women to build beautifully functioning bodies.

What you’ll find with Cam is a somewhat messy yet dreamy concoction of multiple facets of what she does and has a deep rooted passion for.  And that’s going to be stuff to do with fitness, nutrition, mindset, pain management, lifestyle tweaks and a rad-ass-tribe of women all looking for the same thing.  Radical self-respect

You can find Camilla at www.nlperform.com and @camilladempster on instagram

If the life coaching that Camilla describes is what you need, you can reach her below:

WWW.NLPERFORM.COM/GO-AHEAD-COACHING/ 

WWW.NLPERFORM.COM/MODERATIONMINDSET/

The Above is the link for Camilla’s 14 day check in online challenge to teach women to ditch the binge/restrict/guilt cycle.  I give inner mindset skills and out physical moderation skills.

As always, you can find me at @operationlean on Instagram and Project Lean on Facebook! See you here next week!

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