The Follow Thru Can be Scary

Have you ever had a plan in your mind, like something big, time consuming and REWARDING, that just keeps getting put on the back burner. It keeps getting put off over and over cause it's not integral to your everyday tasks that NEED to be getting done, even though it's important to you and you … Continue reading The Follow Thru Can be Scary

Get in on the slimdown!

  Have you been making excuses for long enough? Is it always, "I'll start after this next party, or family get together?" Are you struggling with sugar cravings?  Do you Feel Bloated? Are you unmotivated to get moving? Are you wanting to make changes but need a kick in the ass, support and a plan … Continue reading Get in on the slimdown!